Learn how to recover from burnout


Hi! I'm Eva.

I am a mom, an Integrated Nutrition Health Coach, and a Licensed Massage Therapist.

I help women transform their lives through massage and health coaching.

For many years, I lived with long-term stress, not really knowing that this would lead me to mental exhaustion and many health challenges along the way.

I sought out all kinds of holistic therapy for healing. Getting profound benefits, I was quickly drawn to the field of holistic health and the idea of helping other women in similar situations. 

I am passionate about empowering women like YOU, to put yourself first (for once!). For you to be your own health advocate,  so you too can go from struggling to thriving in life! 

Getting 50-minutes to explore your wellness goals with a trained professional it is rare. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most healthcare practitioners look at healthy eating as-counting calories, carbohydrates, fats, and proteins-giving you a specific diet to follow. Instead of creating lists of restrictions of good and bad foods, together we will discover the food and lifestyle choices that best supports you. Making gradual, lifelong changes enables you to reach your current and future health goals. My clients find these changes collectively creating a much larger impact than they originally anticipated. You will learn, grow, and develop beyond what you can do alone.




From past clients

[rt-testimonial id="1838" title="health coaching"]

My mission is to empower women to put themselves first for (once!) and be their own health advocates to achieve ultimate health and happiness for the long run without unnecessary surgeries or medications.


To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.

During this session, we will discuss your health concerns to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this!




Lacking clarity, direction and focus in one or more areas of your life?

Overwhelmed by the stressors in your life?

Tired of trying one-size fit all approaches to diet-yet not long lasting results?

Want to have energy to do the stuff you wan to do?

You can start accomplishing your goals in an empowering and exciting way!
Ready to start a new chapter in your life?  To have energy, increase mental clarity and drop stubborn weight?