Mental Clarity, Energy & Weight Loss: A 16-Week Transformation for Women

At Sycamore Therapeutic Massage our success is built upon a foundation of expertise, a unique methodology, and unwavering personalized support. With a lifelong immersion in wellness and over seven years of professional engagement, I not only have a deep understanding of the challenges you face but have also navigated similar challenges myself. The methodology used, backed by the latest research, goes beyond cookie-cutter solutions. I craft personalized plans tailored to your goals, preferences, and lifestyle.

You’re not just a client, a number; you’re an individual on a transformative journey, and I’m here to guide you every step of the way. Through regular one-on-one coaching sessions and implementing different strategies, and cutting-edge mindset tools, we ensure that your experience is both effective and empowering. I believe in your unique potential for growth and well-being, and I’m dedicated to helping you achieve it.

Here’s What You’ll Get:

  • Unlimited Email Support: Access ongoing support whenever you need it through unlimited email correspondence.
  • Personalized Coaching: Experience 4 coaching sessions per month during the first month and 2 sessions per month for the remaining 3 months. This tailored guidance and accountability are designed to help you achieve your goals, whether it’s increasing energy, gaining clear thinking, managing stress and time more effectively, or working towards weight loss.
  • Pantry Makeover: Transform your kitchen with expert guidance on stocking it with nutritious essentials.
  • Book of Life Blueprint: Gain valuable insights into creating a blueprint for a healthier, happier you.
  • Shop Smart Guide: Navigate the grocery store with ease using our guide for smart, health-conscious shopping.
  • Monthly Supportive Zoom Call: Join me for an interactive session, share your experiences, receive personalized insights, and connect with others in a nurturing and collaborative atmosphere.
  • Targeted Energy Increase, Mental Clarity, and Weight Loss: Achieve your goals of increased energy, mental clarity, and weight loss through personalized strategies.
  • VIP Massage Membership Benefits: Experience the benefits of our VIP Massage Membership, enhancing your overall well-being.

Who is this for?

Middle-aged women (40-65) who:

  • Are willing and committed to transforming their lives.
  • Are ready to have more energy, mental clarity, and emotional stability. 
  • Want to shred some pounds without struggling or counting calories or points.
  • Want to lift their mood, and be able to manage feelings of stress, depression, anxiety, overwhelmed and exhaustion so they feel empowered, confident, and more equipped to tackle life’s demands with resilience and a positive outlook.
  • Would like to try a different approach to how they’ve been treated in the past.
  • Are looking for support, guidance, motivation, and accountability.
  • Are seeking to reduce or potentially discontinue unnecessary medication under the supervision of their healthcare provider.
  • Want to be happier, healthier, feel great in their body again and start living life to the fullest without unnecessary medications or surgeries.

Who is this NOT for:

  • Individuals seeking quick fixes or immediate solutions.
  • Those following a strict vegan or vegetarian diet plan.
  • Individuals with Type 1 diabetes, personality disorder or schizophrenia, as it falls outside the scope of my expertise and focus.
  • Uncoachable individuals resistant to guidance and support may not benefit from this program’s personalized coaching and strategies.


Money-Back Guarantee:
My clients typically report increased energy levels within the first two weeks, experience enhanced mental clarity and clear thinking during the same period and achieve a weight loss ranging between 2 to 20 pounds by the program’s conclusion, demonstrating the effectiveness of our personalized approach. However, should you not observe an improvement in mental clarity, weight loss, or energy levels by the end of the program, provided that you’ve actively participated, closely adhered to the program and put in the effort, we offer a money-back guarantee.

What if it doesn’t work?
I understand your concern about wasting money on another program. What sets me apart from other programs is my commitment to your individual journey. I don’t believe in counting calories or rigid diets unless they are necessary (celiac, digestive issues, etc). Instead, I follow your lead, pace, and interest to create a truly personalized experience. I am confident and dedicated to helping you achieve enhanced mental clarity and increased energy levels. I use cutting-edge mindset tools to empower you to effectively enhance your mental well-being, manage stress, anxiety, and low feelings. We work together to set achievable goals tailored to your unique needs, ensuring your success every step of the way.

How long will it take to lose weight?
It’s important to set realistic expectations by acknowledging that the pace of weight loss varies among individuals. Factors such as your starting weight, metabolism, stress levels, hormonal imbalance, medications and how closely you adhere to the program all play a role in determining the timeline for achieving your goals.

Most clients start seeing noticeable results within 2 weeks, but it can also take several months or even years to reach their target weight. My program focuses on healthy, sustainable weight loss, which may take longer but ensures better long-term outcomes.

Still Have Questions?
I invite you to explore our personalized approach risk-free with a complimentary consultation. It’s an opportunity to discuss your goals and learn how our program can empower you on your path to improved well-being.

Our Commitment to You
I am dedicated to your unique journey and success. My approach is founded on expertise, individualized plans, and unwavering personalized support, ensuring your transformation is both effective and empowering.

Say goodbye to the constant fatigue and mental fog and embrace the vitality and clarity you’ve been craving. Let’s work together to achieve your weight loss goals without the stress of calorie counting or restrictive points systems. Together, we’ll not only elevate your mood but also equip you with the tools to manage stress, anxiety, and exhaustion for life.

You deserve to feel empowered and confident in navigating life’s challenges with a positive mindset. It’s time for a fresh approach tailored to your unique needs and aspirations. With my support, guidance, and unwavering accountability, you’ll rediscover a happier, healthier self and regain the energy to fully embrace life once again, all without the need for unnecessary medications or surgeries.

CLick here to learn more about how I work and discover real-life success stories through testimonials from clients who have achieved their health and wellness goals.

I understand your concerns and am committed to your success. Your wellness journey begins now, and we are excited to be part of it.

Questions? Reach out at