I fall asleep faster


I reached out to Eva because I wanted to have a better understanding of healthy food options, incorporating them into my diet and try something new beside medicine to help me with my insomnia. Eva provided accountability. She helped me find healthier options for my favorite foods, and explained what to look for when looking at ingredients. I tried new recipes, and now I’m happy to say that I fall asleep faster, and I do have better sleep habits. I´m also more cognizant of the ingredients in food and finding healthier options. I recommend Eva for those who need someone to keep them accountable on their journey to a healthier them.