Get the 10 day- BOOST YOUR METABOLISM
& KICK OFF WITH ME SEPTEMBER 19-28
What does this program look like and what’s the commitment?
You’ll receive a couple of emails before the program starts with all the guidelines- tips, checklist, acceptable foods you can buy, snack ideas, and more. We’ll have two Q&A zoom calls; one before the program starts, and the other one the last day of the program- to celebrate our victories!
They’ll be on-going support on my Facebook group “Achieve Ultimate Health and Happiness”. Put the program into action for 10 days together, as a kick off. After that, you’ll have a small taste of what is possible, and from here it’s up to you to decide the path you want to follow to take your health to even greater levels.
When are the dates?
We’ll kick off together for 10 days: September 19-28, 2022.
What if I’m not available September 19-28?
Participating in our kick off is encouraged for your success. You’ll have FB group support, and Q&A zoom calls.
Who is the Boost Your Metabolism Program for?
My clients are women of all ages-who have started feeling the accumulated effects of stress – fatigue, foggy mind, headaches, anxiety, bloating, overweight, poor sleep, aches/pains.
Do I need to buy any special equipment or supplements?
No, but if you want to get the most out of this 10-day program, good quality supplements are recommended. You can get them from your local health store or online. You’ll also need some basic kitchen tools, and a blender.
What if I’m gluten-free, dairy-free, and vegetarian or have other dietary restrictions?
No problem. You’ll have plenty of foods to choose from (veggies, protein, fruit, and nuts) following the program’s guidelines.
Believe me! You won’t go hungry. This program isn’t about deprivation. If you have other dietary restrictions not mentioned above, please let me know in advance.
Is the program safe while breastfeeding or pregnant?
No. This is not the right time to start this program.
What if I’m taking medication or I’m under a physician’s care?
I highly encourage you to talk with your healthcare professional before embarking in this journey.